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Taking the Leap: Freeing Ourselves from Old Habits and Fears

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9781590306345
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ISBN: 1590306341/ ISBN-13: 9781590306345

Taking the Leap: Freeing Ourselves from Old Habits and Fears

(Hardcover)

by Pema Chodron, Sandy Boucher (Editor)

Shambhala Publications, 09/2009, 111 pages, English

In this pithy, inspiring book, Chodron presents the Buddhist concept of "shenpa"--which can be translated as "getting stuck" or "getting hooked"--and shows readers how they can liberate themselves from it.

 


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